Sample club, read only. Every swimmer, time and analysis below is invented. Nothing here can be changed.
PB Coach, with a club in it
This is what Northbridge Swimming Club sees. 38 swimmers, 4 squads and 5 staff, with a season already under way.
Today
Invitations waiting
2
Swimmers not connected
3
Sessions today
2
Analyses to review
1
Current phase
Race pace, Performance squad
Next deadline
County entries close in 9 days
Swimmers
| Swimmer | Age group | Squad | Best event | Time | To county |
|---|---|---|---|---|---|
| Ava Sample | 13/14 | Performance | 100m Freestyle | 1:02.45 | −0.63s |
| Noah Example | 15/16 | Performance | 100m Butterfly | 1:04.88 | +1.21s |
| Mia Placeholder | 11/12 | Development | 50m Freestyle | 31.02 | +0.84s |
| Leo Demonstration | 15/16 | Senior | 200m Breaststroke | 2:38.10 | −2.05s |
A coach sees an age group. A full date of birth is never shown.
Race Lab analysisVideo analysis
Ava Sample · 100m Freestyle · Sample County Championships
- Total breaths
- 18Manually tagged
- Total strokes
- 62Manually tagged
- Average stroke rate
- 42.6 spmEstimated
- Average wall to breakout
- 1.14sVideo-derived
| Length | Split | Breaths | Strokes | Fly kicks |
|---|---|---|---|---|
| 1 | 14.82 | 3 | 14 | 5 |
| 2 | 16.04 | 4 | 16 | 4 |
| 3 | 16.31 | 5 | 16 | 3 |
| 4 | 15.28 | 6 | 16 | 2 |
Manual analysisNo video
Mia Placeholder · 50m Freestyle
- Recorded time
- 31.02Timing board
- Breakout
- 6.4sCoach stopwatch
- Total strokes
- 34Coach count
- Stroke rate
- 48 spmEstimated
Every number says where it came from. A coach's stopwatch is never recorded as official timing.
Shared with the swimmer
- Summary
- Controlled first 50 and the back end held together.
- What went well
- Underwaters were the best they have been this season.
- Main focus
- Breathing pattern into the last turn.
- Next-race target
- Hold the same first 50 and take one less breath home.
The club's staff-only notes are not on this list, and have no representation in a swimmer's account at all.
Thursday aerobic
3,200m in a 25m pool · about 68 min · Fins, Paddles
Warm-up
- 1 × 400 Choice
- 8 × 50 Freestyle on 50s
Main set
- 3 rounds of 4 × 100 Freestyle on 1:30
- 4 × 50 Butterfly on 1:00
Cooldown
- 1 × 200 Choice
Sample County Championships
12 to 14 March · Northbridge Aquatic Centre · Closes in 9 days
| Swimmer | Best | Qualifying | Gap |
|---|---|---|---|
| Ava Sample100m Freestyle | 1:02.45 | 1:03.08 | −0.63s |
| Noah Example100m Butterfly | 1:04.88 | 1:03.67 | +1.21s |
| Leo Demonstration200m Breaststroke | 2:38.10 | 2:40.15 | −2.05s |
PB Coach plans entries. It does not submit them to a meet host.
2026-27 season
| Block | Squad | Dates | Weeks |
|---|---|---|---|
| General preparation | Whole club | 1 Sep – 12 Oct | 6 |
| Aerobic base | Performance | 13 Oct – 20 Dec | 10 |
| Race pace | Performance | 6 Jan – 16 Feb | 6 |
| County taper | Performance | 17 Feb – 11 Mar | 3.5 |
Pool closed on Thursday
The main pool is closed for maintenance this Thursday. Performance squad trains at the leisure centre instead, 5:30am as usual.
Pool closure · Performance squad · 12 recipients · Sent 2 days ago
Updates go one way. Nobody can reply, and a withdrawn update stays in the club's record.